LDL Cholesterol: What It Means and How to Lower It
LDL cholesterol, often called the “bad cholesterol,” plays a major role in heart health. High LDL levels increase your risk of heart attack, stroke, and other cardiovascular diseases. But what exactly is LDL cholesterol, why is it harmful, and how can you lower it? This comprehensive guide (over 2000 words) will explain everything you need […]
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